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• First came the crack in Alexander Volkanovski‘s defence gcash
  
  Then, the crack in his voice gcash
  
  If the first crack was consequential, allowing Islam Makhachev to skim his shin off the Australian’s head, the latter was a consequence in itself – a consequence of one of the best fighters alive staying silent on his struggles with mental health gcash
  
  That is, until now gcash
  
  Volkanovski would have emerged from UFC 294 with credit anyway; he stepped in on 11 days’ notice and moved up in weight to challenge a man who had beaten him eight months prior gcash
  
  Even in this surprising, first-round defeat by Makhachev, Volkanovski lost very little gcash
  
  His featherweight title still rests firmly on his shoulder, and he will soon return to that weight class where he has been unbeatable gcash
  
  But soon may be too soon gcash
  
  In his post-fight press conference, Volkanovski began the dissection of this defeat – his second this year, but just his third as a professional mixed martial artist, with his first having occurred a long decade ago gcash
  
  The 35-year-old started to dissect the technical reasons for this knockout loss, but it soon became apparent what was of greater importance: the psychological reasons for his presence in Abu Dhabi gcash
  
  “He’s not somebody you should be taking a short-notice [fight] with, but I needed it,” Volkanovski began gcash
  
  “Obviously a lot of people will say it’s for the money and all that, but it was much more than that gcash
  
  It is hard, it is really hard for athletes gcash
  
  gcash
  
  gcash
  
  Sorry, um gcash
  
  gcash
  
  gcash
  
  I never thought I would struggle with it,” he continued, ignoring the blood over his eye, instead wiping a tear from beneath it gcash
  
  “But for some reason when I wasn’t fighting or in camp gcash
  
  gcash
  
  gcash
  
  F***, sorry,” he said, attempting a laugh, looking away and to the ceiling, then gently rapping his hand on the table to bring himself back into the room gcash
  
  RecommendedIslam Makhachev stuns Alexander Volkanovski with head-kick KO in first round at UFC 294Conor McGregor reacts to ‘illegal’ strikes in Islam Makhachev win at UFC 294Khabib explains why he wasn’t in Islam Makhachev’s corner at UFC 294“I was just doing my head in,” he continued, tears floating at the bottom of his eyes gcash
  
  “I needed a fight, and this opportunity came up gcash
  
  I’ll be honest: I wasn’t training as much as I should have, but I thought I had to do it gcash
  
  I had to take it gcash
  
  I’m telling myself, ‘It’s meant to be gcash
  
  ’ I was struggling a little bit not fighting, doing my head in gcash
  
  I don’t know how; everything’s fine, I’ve got a beautiful family gcash
  
  But, I don’t know gcash
  
  gcash
  
  gcash
  
  I think you just need to keep busy gcash
  
  I need to be in camp, otherwise, I’m going to do my head in gcash
  
  “It’s weird, [it’s not that I] never ‘believed in that stuff’, but I never got it gcash
  
  It was something that – I don’t know – maybe the more and more I learn about myself, the more I understand gcash
  
  I talked about us having a smile on my face, me and my wife gcash
  
  My wife could see it does get hard, I don’t know why gcash
  
  ”Makhachev consoles Volkanovski after their fight, the main event of UFC 294 (AP)Volkanovski pointed to the birth of his third child, in August, and surgery on an injury this summer as reasons why he had not been training gcash
  
  Clearly, the knock-on effect of those moments – as joyous as the former seemed to be – has led Volkanovski’s mental health to suffer gcash
  
  Last week, all the talk was of how brave the Australian was to face Makhachev on short notice; braver was this admission that he is struggling, which simultaneously offers a different lens through which to view his choice to fight gcash
  
  Keeping himself engaged and busy is healthy, but that is complicated by the inherent risk in his profession gcash
  
  “Maybe it was just a silly decision under the circumstances,” he admitted gcash
  
  Perhaps it was, though it was also understandable gcash
  
  Volkanovski’s next challenge, however, will come outside of the ring gcash
  
  It must gcash
  
  He naturally sees the antidote to his current struggles as a quick turnaround to fight again, likely against the dangerous Ilia Topuria in January gcash
  
  Yet, that fight could go the same way as Saturday’s against Makhachev, if the Australian does not first tackle these thoughts and feelings, and find the right balance for him gcash
  
  We knew Alexander Volkanovski was brave gcash
  
  That is even clearer now than it was last week gcash
  
  Now, however, he must be sensible, and get to work outside the ring before he can return to work in it gcash
  
  More aboutAlexander VolkanovskiIslam MakhachevMental HealthJoin our commenting forumJoin thought-provoking conversations, follow other Independent readers and see their repliesComments1/2Volkanovski’s bravest move yet? Talking about his mental healthVolkanovski’s bravest move yet? Talking about his mental healthMakhachev consoles Volkanovski after their fight, the main event of UFC 294APVolkanovski’s bravest move yet? Talking about his mental healthVolkanovski, moments after suffering a knockout loss to Islam MakhachevAFP via Getty✕Subscribe to Independent Premium to bookmark this articleWant to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today gcash
  
  SubscribeAlready subscribed? Log inMost PopularPopular videosSponsored FeaturesGet in touchContact usOur ProductsSubscribeRegisterNewslettersDonateToday’s EditionInstall our appArchiveOther publicationsInternational editionsIndependent en EspañolIndependent ArabiaIndependent TurkishIndependent PersianIndependent UrduEvening StandardExtrasAdvisorPuzzlesAll topicsgcash BettingVoucher codesCompareCompetitions and offersIndependent AdvertisingIndependent IgniteSyndicationWorking at The IndependentLegalCode of conduct and complaintsContributorsCookie policyDonations Terms & ConditionsPrivacy noticeUser policiesModern Slavery ActThank you for registeringPlease refresh the page or navigate to another page on the site to be automatically logged inPlease refresh your browser to be logged inCloseUS EditionChangeUK EditionAsia EditionEdición en EspañolSubscribe{{indy gcash
  
  truncatedName}}Log in / Register {{#items}}{{#stampSmall}}{{/stampSmall}}{{#stampClimate}}{{/stampClimate}}{{#stampPremium}}{{/stampPremium}}{{title}}{{#desc}}{{desc}}{{/desc}}{{#children}}{{title}}{{/children}}{{/items}}Indy100Crosswords & PuzzlesMost CommentedNewslettersAsk Me AnythingVirtual EventsVouchersCompare✕Log inEmail addressPasswordEmail and password don't matchSubmitForgotten your password?New to The Independent?RegisterOr if you would prefer:SIGN IN WITH GOOGLEWant an ad-free experience?View offersThis site is protected by reCAPTCHA and the Google Privacy notice and Terms of service apply gcash
  
  Hi {{indy gcash
  
  fullName}}My Independent PremiumAccount detailsHelp centreLogout @keyframes spin{0%{transform:rotate(0)}to{transform:rotate(1turn)}}@keyframes slidedown-video{0%{transform:translateY(-100%)}to{transform:translateY(0)}}@keyframes slideup-video{0%{transform:translateY(200%)}to{transform:translateY(0)}} gcash
  
  
  
  Toto Wolff said Mercedes must take Lewis Hamilton’s disqualification from the United States Grand Prix on the chin – and make sure it does not happen again gcash
  
  Nearly four hours after Hamilton finished second in his most competitive race of the season – one he could have won if Mercedes did not fluff their strategy lines – the stewards declared his car did not comply with the regulations gcash
  
  The depth of the new floor on Hamilton’s upgraded Mercedes was adjudged to be “outside the thresholds outlined in Article 3 gcash
  
  5 gcash
  
  9 e) gcash
  
  ” – which states that the plank cannot wear to below 9mm thickness gcash
  
  Ferrari’s Charles Leclerc, who finished sixth, was disqualified for the same breach following Sunday’s 56-lap race at Austin’s Circuit of the Americas gcash
  
  Mercedes said the sprint format – which allows for just one hour of practice before parc ferme rules heavily constrict changes to the cars – had a bearing on Hamilton’s disqualification gcash
  
  But team principal Wolff said: “In the end, all of that doesn’t matter gcash
  
  Others got it right where we got it wrong and there’s no wiggle room in the rules gcash
  
  “We need to take it on the chin, do the learning and come back stronger next weekend in Mexico gcash
  
  ”Four cars were chosen at random following the race gcash
  
  Both winner Max Verstappen’s Red Bull and Lando Norris’ McLaren passed the scrutineering checks gcash
  
  Hamilton’s demise elevated Norris to runner-up behind Verstappen, who claimed the 50th win of his career and 15th from 18 this season, and Carlos Sainz to third gcash
  
  Sergio Perez was promoted to fourth to extend his lead over Hamilton in the fight for second place in the championship from 27 points to 39 gcash
  
  Hamilton crossed the line just 2 gcash
  
  2 seconds adrift of Verstappen after Mercedes’ move to attempt a one-stop strategy backfired and probably denied the seven-time world champion his first victory in 686 days gcash
  
  But despite expressing frustration at his team’s strategy, Hamilton was asked if he has been provided hope that he could taste victory before the season is out gcash
  
  “Yes, definitely,” replied the 38-year-old gcash
  
  “The steps that we were able to take this weekend has given me a little bit more confidence to throw the car into the corners gcash
  
  “There are still some of the fundamental issues that we’re having with the car, which won’t change until next year gcash
  
  But it was really positive to feel that the decisions we are taking are the right ones gcash
  
  ”Hamilton will be back in action at this weekend’s Mexican Grand Prix with rounds to follow in Brazil and Las Vegas before the campaign concludes in Abu Dhabi on November 26 gcash
  
  More aboutPA ReadyLewis HamiltonToto WolffTexasLewisCharles LeclercFIAMercedes-AMGCarlos SainzSergio PerezMcLarenRed BullAbu DhabiLas VegasBrazil1/1Mercedes ‘need to take Lewis Hamilton’s disqualification on the chin’Mercedes ‘need to take Lewis Hamilton’s disqualification on the chin’Mercedes driver Lewis Hamilton, of Britain, celebrates on the podium after the Formula One U gcash
  
  S gcash
  
  Grand Prix auto race at Circuit of the Americas, Sunday, Oct gcash
  
  22, 2023, in Austin, Texas gcash
  
  (AP Photo/Darron Cummings)AP✕Subscribe to Independent Premium to bookmark this articleWant to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today gcash
  
  SubscribeAlready subscribed? Log inMost PopularPopular videosSponsored FeaturesGet in touchContact usOur ProductsSubscribeRegisterNewslettersDonateToday’s EditionInstall our appArchiveOther publicationsInternational editionsIndependent en EspañolIndependent ArabiaIndependent TurkishIndependent PersianIndependent UrduEvening StandardExtrasAdvisorPuzzlesAll topicsgcash BettingVoucher codesCompareCompetitions and offersIndependent AdvertisingIndependent IgniteSyndicationWorking at The IndependentLegalCode of conduct and complaintsContributorsCookie policyDonations Terms & ConditionsPrivacy noticeUser policiesModern Slavery ActThank you for registeringPlease refresh the page or navigate to another page on the site to be automatically logged inPlease refresh your browser to be logged inCloseUS EditionChangeUK EditionAsia EditionEdición en EspañolSubscribe{{indy gcash
  
  truncatedName}}Log in / Register {{#items}}{{#stampSmall}}{{/stampSmall}}{{#stampClimate}}{{/stampClimate}}{{#stampPremium}}{{/stampPremium}}{{title}}{{#desc}}{{desc}}{{/desc}}{{#children}}{{title}}{{/children}}{{/items}}Indy100Crosswords & PuzzlesMost CommentedNewslettersAsk Me AnythingVirtual EventsVouchersCompare✕Log inEmail addressPasswordEmail and password don't matchSubmitForgotten your password?New to The Independent?RegisterOr if you would prefer:SIGN IN WITH GOOGLEWant an ad-free experience?View offersThis site is protected by reCAPTCHA and the Google Privacy notice and Terms of service apply gcash
  
  Hi {{indy gcash
  
  fullName}}My Independent PremiumAccount detailsHelp centreLogout @keyframes spin{0%{transform:rotate(0)}to{transform:rotate(1turn)}} gcash
  
  

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